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About me

Hi, I’m Harun! I can’t wait to help you achieve a more balanced, harmonious and fulfilled life.

As a health coach specialising in reversing type 2 diabetes, I am committed to helping individuals achieve optimal health through a holistic approach. With over a decade of experience in the health and wellness industry, including working in the medical devices industry and authoring five books on health and wellness, I have developed a unique coaching approach that addresses the root cause of chronic conditions like type 2 diabetes.

My coaching approach is personalised and tailored to each client's unique needs and goals. Through functional medicine and my "THT Method," which stands for "Total Heart Transformation". I work with clients to uncover the underlying imbalances that contribute to their health conditions and address past traumas that can impact physical health. Additionally, I offer health retreats and host a podcast and YouTube channel to support individuals on their health journeys.

Whether you are an adult living with type 2 diabetes or a caregiver looking after a loved one with the condition, I am here to help. Let's work together to reverse type 2 diabetes and create a healthier, happier life.

The Process of Change

Enjoy true inner peace, harmony and a meaningful life. 

My THT Method (Total Heart Transformation) is a comprehensive approach to reversing type 2 diabetes that integrates several holistic modalities. In addition to nutritional therapy, exercise, and supplementation, I also incorporate pranayama, yoga therapy, childhood trauma therapy, life coaching, and functional medicine. By addressing the root causes of type 2 diabetes, including personal relationships, my clients can achieve permanent reversal of the condition within 6-12 months.

To support this process, I also use the Biowell Device to analyze the energetic and psychological balance of my clients, along with a thorough exploration of their medical history. From there, I develop tailored health strategies, tactics, and actions, and provide ongoing coaching to support my clients on their health journeys. My approach is personalised, comprehensive, and rooted in the latest research and understanding of chronic conditions like type 2 diabetes.

Educate & Inspire Health Freedom

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Training, Support, Challenges & Weekly Live Q&A Sessions

Fast-Track the Journey to Reversing Type 2 Diabetes

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Not sure if this approach is right for you? Join our next webinar